Download the APP
Using your the relevant APP provider for your phone download the APP from the APP or PlayStore.
Create an Account
Sign up for a free account by adding a user name and password.
Friends
Add friends so you can track their progress.
Groups
Join a group or create your own.
Log your first points
Select from the activities button and add the relevant value.
League Table
Select which league table you want to use as default and check your progress along the way.